Chair Yoga

Friday, November 13, 2026

2:00 PM - 3:00 PM

Aldershot Branch

550 Plains Road East, Burlington, Ontario, L7T 2E3

Burlington, ON

Last-minute changes can happen with any event. Check with the organizer before you go.

Organized by Burlington Public Library
Free
Registration required

Getting there

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About This Event

This seated yoga session at the Aldershot Branch in Burlington focuses on mental well-being and physical strength. It is designed for adults aged 18 and older and does not require a yoga mat.

Improve your physical strength and mental well-being through a relaxing yoga session performed while seated in a chair.

  • Open to adults aged 18 and older
  • No yoga mat is required for this session
  • Please register in advance if you require accessibility accommodations so arrangements can be confirmed before you arrive

View original listing at Burlington Public Library

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