Heartfulness Cleansing & Meditation
Alton Branch
3040 Tim Dobbie Drive, Burlington, Ontario, L7M 0M3
Burlington, ON
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This session at the Alton Branch in Burlington offers guided relaxation and meditation techniques to help manage stress. It is open to anyone aged 15 and older, regardless of previous experience.
Learn practical techniques like guided relaxation and Heartfulness Cleansing to help manage daily stress and find emotional balance.
- Hosted by the Burlington Public Library in collaboration with the Heartfulness Institute
- Open to anyone aged 15 and older with no prior experience necessary
- Wear comfortable clothing for the session
- Please register early if you require an accessibility accommodation so arrangements can be confirmed before you arrive
View original listing at Burlington Public Library
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