Heartfulness Cleansing & Meditation
Alton Branch
3040 Tim Dobbie Drive, Burlington, Ontario, L7M 0M3
Burlington, ON
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This session at the Alton Branch in Burlington offers guided relaxation and meditation techniques to help manage stress. It is open to anyone aged 15 and older, regardless of previous experience.
Learn to manage daily stress and find emotional balance through guided relaxation and the Heartfulness Cleansing technique.
- Hosted by Burlington Public Library in partnership with the Heartfulness Institute
- Open to anyone aged 15 and older
- No prior experience is necessary, but you should wear comfortable clothing
- If you require accessibility accommodations, please register in advance to allow time for arrangements
View original listing at Burlington Public Library
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