Journaling for Emotional Well-Being
Wednesday, November 25, 2026
7:00 PM - 8:00 PM
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Led by therapeutic writing expert Lynda Monk, this online Zoom session uses guided prompts to help participants explore mindfulness and emotional processing. It is suitable for anyone interested in using journaling for personal growth and self-reflection.
Explore mindfulness and personal growth through a guided writing session led by therapeutic writing expert Lynda Monk.
- This session is held online via Zoom, but you can also call in by phone.
- You will need a journal and an open mind to participate.
- Please register in advance, noting that sign-ups close one hour before the start time.
- Contact the Burlington Public Library early if you require any accessibility accommodations.
View original listing at Burlington Public Library
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