Meditation for Well-Being
Saturday, November 28, 2026
2:00 PM - 3:00 PM
Central Branch
2331 New Street, Burlington, Ontario, L7R 1J4
Burlington, ON
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This one-hour guided session at the Burlington Central Branch features meditation, relaxation techniques, and gentle chair yoga. It is suitable for anyone looking to recharge, regardless of prior experience.
Find moments to pause and recharge through guided meditation, easy chair yoga, and various relaxation methods during this one-hour session.
- Led by the Heartfulness Institute at the Burlington Public Library
- No experience is needed, though wearing comfortable clothes is recommended
- Please register early if you require accessibility accommodations
View original listing at Burlington Public Library
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