Meditation Mondays
Monday, November 02, 2026
10:00 AM - 11:00 AM
Central Branch
120 Navy Street, Oakville, Ontario, L6J 2Z4
Oakville, ON
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This free workshop at the Oakville Central Branch offers guided meditation, breathwork, and an introduction to chakras. It is suitable for anyone looking to improve their mental and emotional well-being through relaxation exercises and a Q&A session.
Practice guided meditation and learn about energy centres through breathwork and calming exercises during these Monday morning sessions.
- Hosted by Oakville Public Library in partnership with the Halton Sahaja Yoga Meditation Network, registration is required.
- You are encouraged to wear comfortable clothing and can bring a yoga mat, though chairs are provided.
- Please arrive 10 minutes early to help maintain a quiet environment.
View original listing at Oakville Public Library
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