Meditation Sessions
Wednesday, November 25, 2026
6:30 PM - 7:30 PM
Central Branch
120 Navy Street, Oakville, Ontario, L6J 2Z4
Oakville, ON
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These guided sessions at the Oakville Central Branch teach relaxation techniques through breathwork and meditation. Participants can use chairs or bring a yoga mat to explore energy centres and participate in a Q&A.
Learn to relax through guided meditation, breathwork, and an introduction to the body's subtle energy centres.
- Hosted by Oakville Public Library in partnership with the Halton Sahaja Yoga Meditation Network, this session includes a Q&A.
- You should register in advance and arrive 10 minutes early to help maintain a calm environment.
- Wear comfortable clothing and bring a yoga mat if you prefer, though chairs are available.
View original listing at Oakville Public Library
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