Pathways to Wellness
Saturday, November 07, 2026
10:30 AM - 11:30 AM
White Oaks Branch
1070 McCraney Street East, Oakville, Ontario
Oakville, ON
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This program at the White Oaks Branch in Oakville offers chair yoga, meditation, and wellness education focused on topics like stress relief and mindfulness. It is designed for individuals seeking a low-impact, supportive way to improve their well-being.
Explore various wellness and spiritual themes through guided discussions, gentle chair yoga, and meditation techniques designed to help you find inner calm.
- Hosted by Oakville Public Library, these sessions focus on low-impact activities like breathwork and mobility exercises.
- You must register in advance to attend.
- If you cannot make it, you can cancel via MyEvents using your library card or by contacting the library by phone or email.
View original listing at Oakville Public Library
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