What it is
A lane swim is pool time for swimming lengths. The pool is divided into lanes with ropes, and each lane has a speed. You swim up one side and back down the other, so several people can share one lane.
What to bring
- A swimsuit, a towel and a lock for the change room locker.
- Goggles. They make lengths much more comfortable.
- A swim cap if you have long hair. Some pools ask for one.
- A water bottle on the pool deck.
What it costs
A single lane swim usually costs a few dollars. Multi-visit passes and memberships cost less per swim. Some cities have lower prices for older adults and youth. The schedule on each city page shows the price of each session.
Choosing a lane
- Slow: steady swimming, breaks at the wall, or learning a stroke.
- Medium: continuous swimming at a comfortable pace.
- Fast: strong, continuous swimming with flip turns.
Start in a slower lane. You can move up if you pass people often.
Lane etiquette
- Swim on the right side of the lane and go around in a circle.
- To pass, tap the feet of the swimmer in front once, then pass at the wall.
- Rest at the corner of the wall, not in the middle, so others can turn.
Tips for your first visit
- Shower before you swim; most public pools ask everyone to.
- Early morning and lunch lanes are often less busy than evening lanes.